More commonly known as high blood pressure, hypertension is a health condition that affects many people. This chronic disease can lead to severe complications in a person’s well-being, which is why it is a must to manage or prevent this illness. Th...
Read More ›Feelings of fear, restlessness, and tension – when you are not in a good state of mind, it can affect your daily activities, which can lead to a negative impact on your life. Anxiety is a stress reaction; it alerts and prepares us for possible ...
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